The Virtual Weight Loss Coach

When you're on the go it can be such a pain to eat healthy, especially if you're on a budget.  I personally struggle with this a lot, since I'm constantly on the go.  I try to bring my own food as much as possible - but how many meal bars, dry cereal, peanut butter sandwiches can you eat?!  There are times when I want food, or a meal - preferably a hot meal - but either I don't want to spend the money or there's no healthy choices around, or so I think!  

With today's technology you can access pretty much everything and anything from your mobile phone, and now you can include healthy eating choices as well.  The program is called "Sensei Anywhere," which helps promote healthy nutrition on an affordable budget via the web and your mobile phone.      

Current subscribers to Sensei, a program that transforms a consumer’s’ mobile phone and PC into their own “personal digital coach” (PDC), will notice a newly enhanced Web site that is richer in functionality and easier to navigate. The new program will be priced at $15/month for Web-only access, and $20/month for mobile and Web access, which is comparatively cheaper than most weight-loss programs currently on the market.

To use Sensei for Weight Loss, you go to Sensei.com and sign up for the “Sensei Anywhere” program. This is the program that will send you reminders and meal plans directly to your mobile phone, and you can check it out online as well. Sensei will then ask you a series of questions about your weight, desired weight, work out habits and food preferences to generate a personalized plan to help you meet your goal weight in a set amount of time. It will create a meal plan for you and you can chose whether it’s a meal that you eat out, pick up fast food, leisurely cook in or need to whip up in a hurry at home. At the beginning of each week, Sensei sends you a full grocery list that is optimized to reduce food bills so that you are prepared for the recipes throughout the week. There is even a coupon section where you can find all of the deals at your local grocery stores.

With health and wellness solutions as its primary focus, Sensei was formed in 2005 by Humana Inc. (NYSE:HUM) -- one of the nation’s largest publicly traded health benefits companies -- and Card Guard AG (SWX:CARDG), the leading developer, manufacturer and marketer of innovative healthcare technologies and solutions. These two healthcare leaders have lent their support to Sensei, considering the dramatic health consequences and significant economic burden that obesity poses to individuals and corporations.

I'm thinking what will they come up with next?! 

 

 1 Comments

<a href="http://www.Sensei.com" rel="nofollow">KateFS08</a> (not verified)KateFS08 (not verified) said:
Thanks for the great post! If anyone has general questions about Sensei For Weight Loss or getting set up on your phone, don't hesitate to leave a comment here. I'll make sure to get you the answers you need to get you on your healthy way this year. Kate with your http://www.Sensei.com team

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