When your body is balanced, especially your mood chemistry and blood sugar, happiness becomes your natural state of being, independent of your life circumstances. And when you feel good, you attract more things in your life that feel good. It’s an upward spiral. Nourishing yourself at the cellular level is a very powerful place to initiate changes in your life.

You are ultimately a spirit having a human experience.  Your body is the temple of your spirit. The temple degrades over time and without proper maintenance it falls apart, like any home. And because of the constant barrage of food additives, pesticides, industrial chemicals, and environmental pollution, our bodies accumulate many toxins. These toxins degrade our life and are very difficult to process while we are living our busy and stressful lives. They create cancer and many types of dis-ease. Doctors don’t usually know what’s actually causing health problems so they prescribe more chemicals that your body accumulates. It’s a hundred times easier to prevent something than to treat it. Take time to cleanse, rest, relax and simply breathe, before it’s too late. Clear this internal clutter and clean the windows of your temple, so you can feel vitality and see clearly the beauty of this world.

For this new year, commit to investing in the most valuable thing in life, HEALTH. Don’t be a slave to bad habits… end your cravings before they end you! Come to Anamaya Retreat Center and discover how good it feels to be alive.

To learn more about the program check out our detox page.

Gift Certificates – Give The Gift of Health & Vitality! The perfect gift this holiday season is an Anamaya Gift Certificate! It’s a gift that encourages a healthy lifestyle and may also help people keep their New Year resolutions. Every gift certificate you purchase before Christmas (2010) for a minimum of $200 – we will give you a discount of $200 off any Retreat at Anamaya (discount valid until Dec 2011). Gift Certificates will be available all year, but the discount offer ends Dec 25, 2010. Happy Holidays!

For more information and to purchase your Gift Certificates, please contact Lia at enjoyilfe@anamayaresort.com