The beautiful Rashida Jones in Women's Health magazine. (Skinny vs. Curvy)

Before you chowdown at your next BBQ, check out the calories in that BBQ food! (FitSugar)

Need to get up earlier, here's 10 tips.  (She Knows)

Over weight issues affect women in their relationships. (Fit Tip Daily)

Learn the secrets to staying young. (Celebutante Sisters)

Thought you couldn't cut corners in being healthy, try these 3 health shortcuts. (Shine)

Going camping this summer, try these campfire recipes. (That's Fit)

The battle of guardianship for Michael Jackson's children continues.  (INO)

SELF's July issue has a whole lot of cool fitness tips including:

Barry’s Bootcamp and Hollywood Trainer’s Reveal Their Secrets: Which is all about the hottest trends in L.A. When sexy starlets want to get fit in a flash, they enlist. Military-style workouts burn almost 10-calories a minute and build lean muscle faster than strictly aerobic regimes do. Now you can get toned at home with this exclusive firm-and-burn shape-up from Barry’s Bootcamp in L.A. Trainer Joey Gonzalez, CEO of Barry’s, created four sculpt-and-sizzle combos exclusively for SELF.

PLUS: Hollywood’s hottest trainers share their best moves for all over toning: You’ll soon be primed to premiere a beautifully buff new body.

Dine Like A Star: SELF found the hottest restaurants that all the stars are chowing at and got them to divulge recipes that VIPs such as Fergie, Jessica Alba, Gwen Stefani and Katherine Heigl adore eating. Find out what celebs are eating, and where the “it” places are to dine.

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So sad, and so random.  TMZ is reporting that the results of Billy Mays' autopsy by the Hillsborough County Medical Examiner shows no connection between Mays' death and his Saturday rough aircraft landing, which May's reported to suffering a head blow when the front tires of US Airways Flight 1421 blew upon landing.  The doctor had reported:

"No signs of internal or external head trauma."

Unfortunately, it looks as though Mays' died from complications due to heart disease. Dr. Chrostowski said the autopsy showed "hypertensive and arteriosclerotic disease of the heart" -- which is known to cause sudden death.

The official cause of death will soon be announced once all test results are in.  Stay tuned with TMZ.

It seems that overweight celebrities are becoming role models for making obesity seem acceptable, just as too skinny or anorexic celebs do -- at least according to Professor Michael McMahon of Nuffield Health, who says overweight celebrities such as James Corden, star of 'Gavin and Stacey', are making dangerous weight gain seem normal.

With the media focusing on skinny images, and now obese images, Prof. McMahon believes that the public is now accepting these obese images as normal. He said:

"The increasing profile of larger celebrities, for example James Corden, Eamonn Holmes, Ruth Jones and Beth Ditto, means that being overweight is now perceived as being 'normal' in the eyes of the public.

"We talk about the dangers of skinny media images, but the problem actually swings both ways."

He added:

"If people continue to turn a blind eye to their weight problems, they will see their life expectancy considerably shortened," he warned.

The percentage of obese Britains has doubled in the last ten years from 11% to 23% this year, according to research. I guess Americans aren't the only ones with obesity problems.

According to Mikyla Dodd, an overweight actress, defended the overweight role models telling the BBC's Five Live:

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Denny's restaurants have added an Allnighter menu program targeting those who are out for a late night meal between the hours of 10 p.m. and 5 a.m. The value-priced items and alternative rock music played in the restaurants have lured in a pretty interesting crowd, not just your nightclub goers!

Country music group Rascal Flatts, said they have introduced the next big late-night dining option with the Unstoppable Breakfast. Named after its latest hit album, Rascal Flatts' Unstoppable Breakfast headlines the newest Denny's Rockstar menu, along with items from the rock bands Good Charlotte, Gym Class Heroes and Sum 41.

Who would have thought?!

It's been awhile since we had a Shanae Grime's workout post!  The '90210' star was heading home after a two hour workout in Los Angeles, Saturday (June 27). 

I think she looks adorable, but what's up with that shirt tail?  That shirt is much longer in the back....hhmmm,  not sure how I feel about that...