More and more individual fitness studios and gyms keep popping up. The local competition is fierce…but should these gyms and studios be forgetting their competition down the block and start worrying about online technology bringing a whole new meaning to … Continue reading
Celebrity trainer and fitness guru Tracy Anderson has been sporting leggings while she works out for a very long time. So it was only a natural progression to create and develop her own leggings for working out. Her line of … Continue reading
So it’s hump day yet again! hmph. Feeling tired, unmotivated, and sluggish waiting for that 5 o’clock bell to ring!? Let these Pinterest motivations help you get your butt in gear and energize you through healthy eating! I’ve selected just … Continue reading
Live. Love. Ride… and Calculate! That’s what riders will be saying about Cycle House’s brand new, cutting-edge wireless technology, where riders are able to track exactly how many calories they burn in a Cycle House class! While competing cycling studios offer … Continue reading
Promoting her new book “It’s All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great” at Williams-Sonoma yesterday (4/9) in New York City, Gwyneth Paltrow said the best thing that has ever been told to her … Continue reading
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