In the wee hours in the City of Angels, “Glee” star Jane Lynch burst into a Los Angeles-based spinning studio wherein she motivated and entertained cyclers and supplied them with belVita breakfast biscuits to get through their workout. Later in … Continue reading
Christina Pagliarolo was a guest on the “Rachael Ray Show” back in April 2011 in hopes of losing weight in time for her senior prom. The network assigned personal trainer, Eric Viskovicz, to help the teenager reach her goal of losing 70 … Continue reading
According to Roberta Kleinman, RN, M.Ed., CDE, you should limit or try to avoid these five foods if you suffer from diabetes. Imitation seafood/crabmeat salad – This prepared salad is often found in the seafood section of the grocery – … Continue reading
So it’s hump day yet again! hmph. Feeling tired, unmotivated, and sluggish waiting for that 5 o’clock bell to ring!? Let these Pinterest motivations help you get your butt in gear and energize you through healthy eating! I’ve selected just … Continue reading
Spring is here and April is all about celebrating Mother Nature! In time for Earth Month, Balance Bar Company, maker of one of America’s original nutrition energy bars, is excited to share the new Balance Bar Dark line – the … Continue reading
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