Katie Boyd, Reality TV Star of “Wicked Fit”, Has Tips for Becoming Fit for Spring

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Katie Boyd, star of Style network’s hit show, “Wicked Fit”, which takes place in her gym, The Miss Fit Club (www.KatieBoydsMissFitClub.com), is taking women to a new level of fitness and feeling good with exercise and strategic nutrition tips and … Continue reading

A Recipe for Seduction: Tea-infused Chocolate Truffles

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Seduce your loved one this Valentine’s Day with the sensuous pairing of warm tea served with seductively sweet tea-infused chocolate truffles, made with Tracy Stern SALONTEA™ THE LOVER Chocolate Chai tea (shop online at salontea.com). This tea blend is a … Continue reading

Trader Joe’s Snack of the Week: MultiGrain Crackers & Laughing Cow’s Swiss Cheese

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  Yum, yum, yum! Combine Trader Joe’s multigrain crackers and Laughing Cow’s Wedges (choose flavor of choice) – and you have a satisfying healthy snack. The multigrain crackers nutrition calories are 14 crackers = 150 calories.  And 1 cheese wedge … Continue reading

Dole Challenges Americans To “Go Bananas” Every Day In 2012

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Dole is out to make it socially acceptable to go bananas every day. Undeterred that close to 90 percent of U.S. households already purchase bananas regularly — one of the highest penetrations of any supermarket item — the produce giant … Continue reading

Paula Deen Launches Diabetes In A New Light

Known for her calorie-laden foods, Paula Deen now sheds light on having Type 2 Diabetes – which she admits won’t stop her from eating the way she wants. “I was determined to share my positive approach and not let diabetes … Continue reading