President Elect, Barack Obama, is indeed a handsome man, no doubt about that - he's also in great shape, just check him out without a shirt! 

Check out how Obama stays in shape. (Life & Style)

The 7 craziest celebrity diets and fitness moments of '08. (Shine)

Revamp your fitness routine like Gwen Stefani and Reese Witherspoon. (Makeover Momma)

Star Jones in a white bikini. (Skinny vs. Curvy)

Is there such a thing as "Wii-itis?" (Vitamin G)

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I can not wait until Superstars Of Dance begins, it looks amazing!  I watch shows like Dancing With The Stars, So You Think You Can Dance and America's Best Dance Crew - BUT the dancers on this show are from all over the world and they look incredibly talented.

Superstars Of Dance premieres on Jan. 4 on NBC at 9 p.m. EST. Lord of the Dance himself, Michael Flatley, hosts the first of its kind international competition.

Whether you personally like Britney Spears or not, she's back!  With her recent release of "Womanizer," she has fitness buffs all over working out to this heart pumping, got-to-move song.  "Womanizer" was voted this year's best workout song for 2008 by voters on FitSugar.   

If you haven't heard the song, you have to check it out HERE.

What's been your favorite workout song of the year?  Mine is "Gasolina" by Daddy Yankee...it's been a hit in my Zumba class! 

Ashley Tisdale: Gym Is Torture. (Behollywood Fit)

Reese Witherspoon loves YogaHop. (FitSugar)

Amy Winehouse suffered from bulimia. (Skinny vs. Curvy)

Is Jennifer Love Hewitt packing on the pounds, click here for photos. (The Skinny)

Do you workout when you're sick? (Vitamin G)

Three minutes to better shaped arms. (Momma Makeover)

Which celebrity trainer said this about exercise in 2009?

"The big exercise trend is going to be group fitness classes. A spin class is considerably less money than paying for a personal trainer."

Take a guess at FitSugar.

Tis' the season for gaining those extra pounds, but some of your favorite holiday candy may have fewer calories than you think!  Take AOL's Quiz Tis' The Season For Candy.

I just took the quiz, and pretty much know my candy!  Don't know if that's a good thing or bad thing...hehe.  Check it out for yourself, and let us know how you do!  

I thought this was interesting, Self Magazine surveyed 100 of the largest U.S. metro areas to find out where the fittest, happiest and healthiest women reside.  I was pleasantly surprised to find out that Nassau County, L.I. (where I live) is ranked #4 out of 100...woohoo! 

CLICK HERE to check out what your hometown is ranked.  

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"To protect against soreness do low-impact cardio, such as walking or the elliptical, for 30 minutes, or indulge in a deep issue massage." - Fitness Magazine