Elite Models is celebrating their Elite Model Look contest by teaming up with London’s famous Pineapple dance studios to create a mini workout that promises to get wannabe models in “elite” shape in just five minutes for their castings.

Mark Battershall, one of Pineapple’s leading choreographers, created this five minute workout to prepare the models for the boot camp section of the competition.  His workout incorporates cardio, stretching, co-ordination, conditioning and freestyle sections to challenge different aspects of fitness.

Mark says:

‘Elite gave me an age range of 14 to 26, I thought, “I’m wanting high energy, young, sexy, fresh”. I wanted to create something accessible for everybody from the office worker who doesn’t have time to get into gym to the mum at home looking after two kids who doesn’t feel comfortable doing a work out.’

 

Watch the video here.