I am SO thrilled that Staci Lawrence and Conroe Brooks from Flash Mob America have created a dance fitness video just for Fit Celeb readers!

If you don’t know who or what Flash Mob America is, visit www.flashmobamerica.com.  I’ve been a part of a couple of NYC flash mobs, and it is a lot of fun!

So now without further adieu, here’s your flash mob dance fitness video:

Photo credit Charles William Bush