I am SO thrilled that Staci Lawrence and Conroe Brooks from Flash Mob America have created a dance fitness video just for Fit Celeb readers!
If you don’t know who or what Flash Mob America is, visit www.flashmobamerica.com. I’ve been a part of a couple of NYC flash mobs, and it is a lot of fun!
So now without further adieu, here’s your flash mob dance fitness video:
Photo credit Charles William Bush