Celebrity trainer, Jay Cardiello, recently launched the JCORE Accelerated Body Transformation System DVD set, and is now bringing personal training into your home as well.

RadarOnline.com reports that every Wednesday at 7 p.m. EST, Jay will provide a 20 minute live stream workout session.  He will also provide fitness tips and answer questions during the session.

And if you aren’t around on Wednesdays, or work late, or forget – not too worry!  Each session is archived for 30 days in your account.

For more information and to sign up for Workout Wednesdays, click here.