With today’s society fast food is EVERYWHERE!
Between the hamburgers, French fries and chicken nuggets how do we escape it?
Well, a FitCeleb friend Gina Homolka, the creator of www.skinnytaste.com has crafted a delish dish!
Healthy Baked Chicken Nuggets!
Yes, you read right HEALTHY baked chicken nuggets! This smart food mastermind friend of ours has concocted an ingenious plan that allows us to indulge in a guilty pleasure without the guilt!
On average a four piece Chicken McNUGGETS from McDONALD’S contains:
12 grams of fat
28mg of cholesterol
404mg of sodium
10g of protein
BUT a serving of Gina’s Healthy Baked Chicken Nuggets contains:
4.6 grams of fat
22.1 grams of protein
A total difference of 7.4 grams of fat and 12.1 grams of protein!
Less of the bad and more of the good while eating chicken nuggets, I’ll take that!
This high protein low fat meal if yummy for you and your whole family! It’s comfort food that won’t make us feel uncomfortable…SCORE!
Go to www.skinnytaste.com to read more recipes that will have you eating what you want and getting what you need without gaining the weight you don’t!