Beyonce Counts Calories & Does Rigorous Exercise

Beyonce And Jay-Z Vacation In The Mediterranean Sea

Celebrating her 31st birthday on Sept. 4th, singer Beyonce Knowles is looking mighty svelte. Only several months after giving birth to Blue Ivy, has Beyonce been able to shed the 60 pounds she gained during pregnancy through diet and exercise. … Continue reading

Beyoncé Says Bye Bye Baby Weight!

Beyonce Post Baby

This irreplaceable musical goddess, Beyoncé shows her fans her new post baby body this past weekend at her concert in Atlantic City. According to SHAPE Beyoncé let the crowd know she relied on hard work and discipline to drop her … Continue reading

Watch Out Beyonce is Gonna Get ‘Chocolate Wasted’ After Losing 60 Pounds!

Beyonce and Blue Ivy Leave Their NYC Apartment

Beyonce Knowles is looking phenomenal after recently giving birth to her daughter Blue Ivy in January.  She’s been gung-ho on getting back into shape, especially for her concert at Revel Beach’s Ovation Hall in Atlantic City over the weekend (5/26). … Continue reading

Beyonce Reveals What Helped Her Bounce Back In Shape

Beyonce and Blue Ivy Leave Their NYC Apartment

Beyonce Knowles gave birth to baby Blue Ivy in January and she looks fantastic!  So what’s her secret?  Breastfeeding and some moderate exercise. She said: “I lost most of my weight from breast-feeding and I encourage women to do it; … Continue reading