Glee star, Lea Michele is known for her being super sweet not only on screen but off as well. She most recently was promoting a new effort by Valspar Paint called Hands for Habitat. So how does she have the … Continue reading
Ensure a good night’s sleep! Olympians Natalie Coughlin, Kayla Harrison and Nastia Liukin contribute their success in The Games to getting enough rest. Ensuring a good night’s rest is crucial when your body is enduring demanding physical activity. There needs … Continue reading
Nastia Liukin is a 22 year old gymnast and 5-time Olympic medalist! Nastia Liukin’s mother and father are World Champion and Olympic gymnasts as well. She states how her upbringing influenced her food philosophy: My mom raised me to believe … Continue reading
The laid-back Disney Channel star, Debby Ryan shared secrets on how she stays so flawless: What is the typical beauty routine like on a standard day of filming? Before we even start with makeup, my makeup artist applies moisturizer, primer, … Continue reading
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