Talk show host Wendy Williams is looking slimmer these days thanks to a new diet that incorporates portion control. Tall and voluptuous, Wendy is very accepting of her height and weight for the first time. She told Dr. Oz on … Continue reading
Known for his “Hip Hop Abs” and more recently his “Insanity” program, celebrity trainer Shaun T. showed Dr. Mehmet Oz how to use his “Shaun T’s Rockin’ Body – Burn up to 1,500 Calories a Day” program effectively to get … Continue reading
John Romaniello is a strength coach at Roman Fitness Systems. He is often asked, when is the best time of the day to exercise? In a recent interview he states: That’s a bit of a trick question. There is some … Continue reading
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