Proving there’s no age limit on how fit you can be as you get older, the photo above was posted to Reddit and taken by a man who goes by the name of CrazyDrummer on the site. Under the photo … Continue reading
Known for his “Hip Hop Abs” and more recently his “Insanity” program, celebrity trainer Shaun T. showed Dr. Mehmet Oz how to use his “Shaun T’s Rockin’ Body – Burn up to 1,500 Calories a Day” program effectively to get … Continue reading
Still going strong at 75, Jane Fonda is still doing fitness DVDs, even after suffering from arthritis! She may not be jumping and kicking like she did in her earlier days, but that doesn’t mean she’s not building muscle strength and … Continue reading
It’s only a few days into the new year, and we are already discussing what’s going to be this year’s hottest fitness craze. Zumba was so yesterday! …or maybe not – it’s still on top for a dance aerobic class … Continue reading
As is the case most years, there was a good deal of overlap between the music played on the radio and the music folks took to the gym. So, it’ll come as no surprise that PSY, Rihanna, and Flo Rida … Continue reading
Facebook
Twitter
Youtube
Instagram