More and more individual fitness studios and gyms keep popping up. The local competition is fierce…but should these gyms and studios be forgetting their competition down the block and start worrying about online technology bringing a whole new meaning to … Continue reading
It’s only a few days into the new year, and we are already discussing what’s going to be this year’s hottest fitness craze. Zumba was so yesterday! …or maybe not – it’s still on top for a dance aerobic class … Continue reading
This year’s Self’s Workout in the Park had a HUGE turnout! With thousands of people showing up to participate in new fitness exercises and hot fitness classes from Crunch gym, participants got to experience a full day of fitness and … Continue reading
The DVD, “Rope Jumping for Maximum Fitness,” produced by New York City-based Punk Rope creators, Tim Haft and Shana Brady, is now available. Punk Rope is the most popular rope jumping-based class in the U.S., but it got it’s start right here in … Continue reading
Barry’s Bootcamp (BBC), the LA born fitness craze that has taken New Yorkers by storm, is opening a summer location in East Hamptons this June. This will be the seventh location for “The Best Workout in the World,” and has many east coast … Continue reading
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