Eating Greens Maintain Healthy Eyes

Wednesday, July 4th, 2012 @ 2:00 pm By echeng

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A new study shows that less than 1/3 of people eat the recommended daily five portions of fruits and vegetables. These five portions are part of a well-balanced diet and are essential to keeping your eyes healthy. According to Female … Continue reading →

Strawberries Are Superfruits!

Tuesday, June 26th, 2012 @ 8:00 am By echeng

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Strawberries, one of the most popular fruits and flavors for any kind of treat possible, is not only incredibly delectable, but is also amazingly beneficial for your health! These tasty fruits are packed with more vitamin C than citrus fruits! … Continue reading →