With over $39 million in sales at the box office this weekend, people stormed movie theatres to check out the new summer hit, “Magic Mike”. The film may have gotten mixed reviews, but one thing everyone could agree on was … Continue reading
Boo! Usually when Matthew McConaughey works out, he gives a little something-something to drool about. But this time the “Magic Mike” actor headed to the gym in New York City all covered up in a Nike Dri-Fit jogging suit. As … Continue reading
Matthew McConaughey couldn’t stop crying and laughing when he had an intimate wax ahead of his role in Magic Mike. The 42-year-old actor visited a salon for some intimate grooming ahead of his role as an exotic dancer in the … Continue reading
If you are a CSI: Miami fan then you know who Adam Rodriguez is – if not, then you will get to know him in an upcoming movie called Magic Mike with Matthew McConaughey and Channing Tatum, where Adam plays a male stripper.
We got a chance to ask this fit celebrity about his diet and fitness regimen for his role as a stripper, which kept him looking hunky on screen.
FC: He had to start a strict diet and exercise regime to prepare for the role.
- What did your strict diet consist of?
AR: My diet consisted of a plan that was designed to keep every meal in the 350-400 calorie range with 40% protein, 35% carbohydrates, and 25% fats. The proteins were all lean, the carbs were good complex carbs like yams, brown rice or quinoa, and steamed or raw vegetables while the fats mainly consisted of avocado, olive or coconut oil, and whatever fats are
naturally contained within the protein source. My diet was designed by Adam Friedman at Venice Nutrition in Venice, CA and the intention of the diet plan was to maintain a constant blood sugar level that would be optimum for burning fat and getting my body as lean as possible (by the
time of shooting I was at or below 6% body fat). No salt, no sugar, and no alcohol!!! The no salt was easy and now I’m even asking for no salt to be added to my food when I’m in restaurants BUT the NO sugar, bread or alcohol part SUCKED!!!
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