Formulate a Plan for Perfect Form

run

Tired of stopping and going on a standard run? Maybe with a few tricks we borrowed from SELF Magazine your form will be better allowing you to go the distance and get the most out of your run. Look forward … Continue reading

The Honest Truth on How to Get a Body like Lisa Morales

lisa modeling

Lisa Morales is a Maxim Magazine Hottie, FuseTV Guest Host and a Hot Miami Styles Spokes Model who is committed to being fit! She is honest when she tells a blog: I work out, I’m at the gym every single … Continue reading