Jennifer Lawrence’s Pre-Workout Warm-Up

Jennifer Lawrence

Jennifer Lawrence’s coach, Joe Horrigan comments about Lawrence’s routine to get in blockbuster shape for The Hunger Games: We did high-energy moves, like backward running and walking lunges, to gain strength, agility and balance. Her warm-up: carioca, a dynamic stretch … Continue reading

Product Review: G Series Energy Chews For Pre-Workout Fuel

GSeries-Energy-Chews

I have to admit, I’m a BIG Gatorade fan – especially of their G Series product line.  Not only do their products work as far as fueling and hydrating you for workouts, but their innovative packaging and products are just … Continue reading