Actress Emmy Rossum knows why her body is the way it is. It’s not some Hollywood fad diet she’s on, or because she’s starving herself — it’s because she makes it one of her top priorities. She tells the February … Continue reading
Actress Kaley Cuoco loves horseback riding, and says it helps keep her in shape, despite her horseback riding accident back in 2010. In an interview with Self magazine, Kaley told the mag: ”I took my first riding lesson at 15, … Continue reading
Though she hasn’t even graduated from high school, Missy “The Missile” Franklin hopes to make a big splash at this year’s Games, where she will be competing in a total of seven events. This last year alone, the 6-foot-1 soon-to-be-senior … Continue reading
Ever get that annoying bloated feeling; it seems as if it is never going to go away? Bloating is uncomfortable and a total confidence killer, but not today! Self Magazine discovered these five foods will help you beat the bloat … Continue reading
Tired of stopping and going on a standard run? Maybe with a few tricks we borrowed from SELF Magazine your form will be better allowing you to go the distance and get the most out of your run. Look forward … Continue reading
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