Top Five Summer Superfoods

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SELF Magazine dishes the superfoods you should consume this summer! Each one has a different essential element to keep you slim and happy while having some fun in the sun. Strawberries: Block Sunburn They have ellagic acid, a compound that … Continue reading

Strawberries Are Superfruits!

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Strawberries, one of the most popular fruits and flavors for any kind of treat possible, is not only incredibly delectable, but is also amazingly beneficial for your health! These tasty fruits are packed with more vitamin C than citrus fruits! … Continue reading