Olympian Missy Franklin Talks about What Amps her Up and How She Stays Calm

missy

Though she hasn’t even graduated from high school, Missy “The Missile” Franklin hopes to make a big splash at this year’s Games, where she will be competing in a total of seven events. This last year alone, the 6-foot-1 soon-to-be-senior … Continue reading

Fun Fat Burning Fitness!

Fitness!

Working out doesn’t necessarily have to be work. Today there are great ways to help us get up, get out and get active with a smile. It’s getting warmer, which means more outdoor activities! Try a swim, a statistic states: … Continue reading