Tim Haft Brings the Butt Kicker to You!

Friday, June 22nd, 2012 @ 12:00 pm By echeng

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Tim Haft, the founder of Beastanetics Boot Camp, uses a kick ass exercise move called “Butt Kickers,” which works on your hamstring, quads and gluteus maximus (butt!) muscles.This move is very simple and effective. It can be done on hard surfaces, … Continue reading →

Get Jumping! Punk Rope Launches New Instructional Fitness DVD

Thursday, May 10th, 2012 @ 2:00 pm By dwalsh

DVD cover

The DVD, “Rope Jumping for Maximum Fitness,” produced by New York City-based Punk Rope creators, Tim Haft and Shana Brady, is now available. Punk Rope is the most popular rope jumping-based class in the U.S., but it got it’s start right here in … Continue reading →