That’s A Pretty Big Bicep You Have Bar Refaeli!

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Supermodel Bar Refaeli hasn’t worked out in a month and jokes via Twitter that she may have “overdone” it, tweeting (with the picture above): ‘I may have over done it with the gym…??’ The Instagram shows a muscular man hiding … Continue reading

Erin Heatherton’s Golden Rule for a Bikini Body

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An hour a day is all it takes for VSX spokes model Erin Heatherton to get beach-ready. A combination of running and yoga, complemented with a healthy yet realistic attitude to diet are her three tenants to health. The model … Continue reading

Elle Mcpherson Covers FITNESS Magazine & Shares Her Healthy Lifestyle Tips

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At age 48, this two-time FITNESS cover girl is still in model shape—and busier than ever. Elle Mcpherson, a single mom of two boys, runs two successful companies—Elle Intimates Lingerie, and The Body, her line of bath products. She’s also … Continue reading