Women’s Health Magazine Announces Nationwide Search For The Next Fitness Star

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Women’s Health, the leading national and international women’s health and wellness magazine is searching for the next face in fitness and announces the casting call for “The Next Fitness Star.” The winner will be featured in the magazine and be … Continue reading

The Skinny Jeans Workout!

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Women’s Health Magazine’s Skinny Jean Workout will have you sheading pounds and slipping into your favorite pair of skinny jeans in no time! It’s the region most of us love to hate (our hips, thighs, and backsides). For a lower … Continue reading

Mollie King Says No Thank You to Alcohol to Stay in Shape and Healthy

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Mollie King is the queen of the English all-girl group, The Saturdays’ and says she stays in shape by cutting out alcohol. She even admits she has never been drunk before. The Saturdays singer sometimes regrets missing out on being … Continue reading

Olympian Dara Torres Shares Her Post-Workout Recovery Tips

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The twelve-time Olympic medalist, Dara Torres is one of the country’s top female swimmers. She is even tied with Jenny Thompson for the most medals ever won by a female US swimmer. But that isn’t enough for her. At 45 … Continue reading