Nutrition

Find out what your food labels are saying, what you're putting in your mouth, and what does a body good.

Lady Gaga's Hectic Schedule Motivates Her To Eat Healthy

Lady Gaga had a few health scares last year that included fainting episodes while she was on tour.  Her choreographer LaurieAnn Gibson says that Gaga now takes care of herself by eating healthy.  She says:

  "It's all about salsa with grain chips, tofu, turkey slices, hummus and coconut water"

She says that despite her strict diet they still know how to celebrate, but in moderation: 

  "We'll have a toast or two with a little white wine!"


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Kate Moss Is 'Jamming'...And Not To Music

Supermodel Kate Moss is getting ready to strut her stuff launch her own line of homemade jams. A source reveals (via Celebutante Sisters):

Kate bought a load of expensive equipment because she’s always been keen on the idea of making jam. She has so much fruit on her land she wanted to put it to good use. It started as a hobby, but she’s taking it a lot more seriously after glowing feedback from friends and family. She’s hoping her plum conserve will be a hit with the public.

And Kate is already planning on making her brand of jam a family business -- her seven-year-old daughter, Lila Grace, learned how to make the jam from her mom. The name of the jam is Kate's Damson Jam.

She should launch it on the runway during Fashion Week - have the anorexic super slim models take a bite out of toast with her jam on it at the end of the runway! Or better yet, have it as a snack in the back for the girls after the show (because we know they won't be eating before or during!).


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Fun Friday News: Buffy The Vampire Slayer Soda

Calling all 'Buffy The Vampire Slayer' fans!

Jonas Soda is launching a new product, Buffy The Vampire Slayer soda. With Dungeons & Dragons and Magic the Gathering sodas already on the market, what a way to quench the thirst of the vampire craze.

Flavors include: "Willow's Green Apple Witch's Brew," "Dawn's a Centaur! Root Beer," and "Giles' Grape Potion." Fans at Comic-Con were able to get a taste of the liquid, but if you want more information, visit the Jonas Soda's website.
Fun Friday News: Buffy The Vampire Slayer Soda


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Ashton Kutcher Is The New Face Of Popchips

Ashton Kutcher will be putting the fun back into snacking with popchips. A pioneer in pop culture, he will be overseeing popchips' social media with some web videos, online contests, and regular updates from the world of pop culture and beyond.

He will first launch a search for his vice president (job requirements include being able to spell potato). He will keep you posted about the "pop world" through facebook, twitter, and dailybooth.

And can you guess what popchips flavor Ashton favors today? Barbeque. However, if his mood changes or popchips creates another fantastic flavor, he may change his mind - don't worry Ash, there won't any hard feelings. ;)

For more information on popchips, visit www.popchips.com.


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Your Vote for Wholesome Snacks Can Help Support Women's Heart Health

America, your vote counts! Kozy Shack® invites consumers to vote online for a winner in the "Switch To Kozy Shack" photo contest, where consumers were invited to replace empty-calorie food items in their fridge with delicious and wholesome Kozy Shack® pudding for a chance to win $1,000,000.

For each vote cast at www.switchtokozyshack.com, the company will donate 10 cents, up to $10,000, to WomenHeart: The National Coalition for Women with Heart Disease. WomenHeart is the only national organization dedicated to advancing women's heart health through advocacy, community education and patient support.

Close to 100 consumers participated in the challenge. Each cleared out all the empty-calorie snacks in their home and replaced them with fresh, nutritious snacks - such as Kozy Shack® pudding made with simple, real ingredients, including fresh milk - and then submitted a photo. The entries, posted online, are ready for public voting to select the winner.

Consumers can vote once daily through September 15, with the photo garnering the most votes selected as the winner. All entries are posted at www.switchtokozyshack.com in the online gallery.


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Recipe: 3 Simple Salad Recipes

I love eating salad, but I hate making it!   All the cutting, slicing, sprinkling - ugh.  Well I came across this site Rockin' Chef, who shared their 3 simple salad recipes. 

Avocado Salad

Serves 2

  • 1 ea avocado
  • 3 ea slices of white onion
  • Splash of White Wine Vinegar
  • Salt & Pepper, as needed

Cut avocado in half and remove pit (seed). Cut pitted avocado into slices or large dice. Arrange on a plate. Separate onion slices and layer on top of avocado. Splash a little white wine vinegar on top and season with salt and pepper to taste. Serve immediately.

Caprese Salad Serves 2

  • ¼ cup Extra Virgin Olive oil
  • Salt & Pepper, as needed
  • 2 ea tomatoes, sliced
  • 8 oz. fresh mozzarella, sliced
  • 1 bunch fresh basil

Rinse basil and dry with paper towel. Remove one of the big leafy sprigs and reserve for garnish. Remove remaining leaves from stem and slice leaves diagonally into thin, long strips (chiffonade). Whisk olive oil and salt and pepper in a bowl. Dip tomato and cheese slices into olive oil dressing and arrange alternately on a platter. Sprinkle basil chiffonade over the platter. Garnish center with big leafy basil sprig. For flavor variety, can also add some minced garlic or red wine vinegar to the olive oil dressing.

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