In an interview with Hollywood Life, Julia Roberts’ trainer, Kathey Kaehler, shared what kept Julia in evil queen shape for her latest role in “Mirror Mirror”. Who knew the evil queen had to be in shape! hehe.
Here’s a snippet of the interview:
Can you give us an example of one day of training with Julia?
“She loves step aerobics and basically because she has such an active lifestyle and is a hands on mom and loves her friends and getting together with her friends. What our workout schedule turned into is that she invited her friends to come too. We’d have a big step class in her house with friends — sometimes three sometimes five. I lead, they follow. It allows they them to catch up and it nurtures the soul and trains the body. We do that about three times a week and she has another gal that she goes to for intensive body work. So she is really active.”
Kathy Kaehler is also author and creator of Sunday Set-Up.
For the full interview, visit www.hollywoodlife.com.